The word pinan historically has been translated as. At a basic physical level, kata help in drilling movement patterns into muscle memory patterns that are useful in self defense situations as well as. This could typically be an attempt to restrain you or prevent you from leaving their presence. Kata pinan nidan yoi block junzuki turn 180 gedan barrai half step back block junzuki turn 90 gedan barrai jodan uke jodan uke jodan uke turn gedan barrai junzuki. In my forthcoming book ill explain this fully, but for now id like to compare the first few motions of pinan shodan with the first few motions of pinan godan. Wado ryu kata pinan shodan kata free download as pdf file. As a beginner, it is enough to show that you can move your body with. Step out to your left into hidari kokutsu dachi left back stance, while performing a hidari tettsui otoshiuke left hammer downward block.
Step out to your left into hidari mahanmi no nekoashi dachi left sidefacing cat stance, while bringing the right hand to a protection form over the forehead and simultaneously performing a hidari soto uke left middle block. Originally composed for okinawan high school students. This clip was filmed as a refresher for those that attended on the day. Okinawan shorin ryu karate do, orlando, florida submitted by. Okinawan shorin ryu karate kids program education guide for parents aoskkf. Drop your body, setting your left foot to your left.
For example, the kata shotokan calls heian shodan, other styles, such as shitoryu call pinan nidan. Simultaneously chamber your right hand on your left shoulder in preparation for the follow up technique. Drop your weight as you turn the hips 90 degrees to your left, setting into a left shomen neko ashi dachi while doing a left soto uke the right hand is pulled back in hikite. This difference in technical difficulty prompted gichin funakoshi to rename heian nidan as heian shodan and viceversa so that within shotokan the names for the forms reflect the modern order of teaching. The pinan katas were developed by bushi matsumuras student, anko yatsutsune itosu during the years 1903 to 1909 for the okinawan public schools. The five pinan katas are pinan shodan, pinan nidan, pinan sandan, pinan yondan and pinan godan. T he yellowknife wado karate club is a nonprofit, family orientated traditional karate organization focusing on hironori otsukas and masuru shintanis teachings and values of integrity, honesty, courage and humility. Ryukyu shaolin shakai okinawan shorin ryu karate, youth program, education guide for parents how to wear your uniform pg 1. Rechamber the right leg and set the right foot beside the left while preparing to perform a hidari jodan shuto. The pinan katas were developed by bushi matsumuras student, anko yatsutsune itosu during the. Pinan shodan, yoi begin the kata in kiyostuke stance facing north arbitrary north for reference. Pinan shodan seems to deal mostly with someone who has hold of your wrist or lower arm using the same side of their body. For example holding your left arm or wrist using their own right arm. It is intended to act as a model methodology of how the pinan kata should be performed not only in normal class activity but more importantly in both kyu and dan gradings.
Bow to the front then announce the name of the kata. The pinan flow system refers to the ability to train karateka to flow seamlessly between ballistic and grappling responses using techniques and tactics embedded in the kata, and illustrates why the pinan heian set, practiced by so many karateka, are an important and misunderstood part of the legacy of okinawan karate to modern martial artists. Kata kion, heian shodan, heian nidan, heian sandan, heian. The second move can be either an elbow break or an elbow lock, an inside shuto to the neck with a simultaneous cut punch to the floating ribs, etc the third move can be a throw, a.
Shorin pinan shodan by pascal black belt 2nd dan from the matsubayashiryu karate club cormontreuil, 51, france. The word pinan historically has been translated as peaceful mind. Bring your open hands in front of your solar plexus, with your right hand in the left, forming an inverted v with your forearms. Turn right 180 degrees in cat stance doing a right center block and le. The yellowknife wado karate club is a nonprofit, family orientated traditional karate organization focusing on hironori otsukas and masuru shintanis teachings and values of integrity, honesty, courage and humility. Another point to note is that shukokai teaches pinan nidan first, and pinan shodan second, believing pinan nidan to be the easier, more beginnerfriendly kata. Here is our latest video just uploaded to you tube. Renshi geoffrey gaudoin rokudan teaching children karate a guide for new shodans v9 mike kleiman candidate for shodan ichigatsu, 2012. This is the first of the required katas of our dojo. Pinan shodan is the first of the pinan kata series created and developed by anko itosu. There is nothing peaceful about the pinan kata series.
By dropping into the low back stance, one adds acceleration to the downward blocking technique. Pinan shodan heian nidan the first move should be applicable to nearly any mid to high level attack coming from either hand from the front or from the side. This pdf details the first kata of the heian series. Kata pinan shodan yoi block strike down strike block strike down strike turn 90 soto uke maegeri prepare to turn turn shuto uke shuto uke shuto uke spear hand turn. The kata name, for many systems with a shorin ryu back ground, has been pinan shodan, but the kata pattern was that of pinan nidan. The order that is learnt in wadoryu goes as follows, pinan nidan, pinan shodan. Recorded on january 31, 2011 using a flip video camcorder. Pinan katas of kyokushin karate, to keep you safe from harm. The urakenuchi transitions into a shuto sakotsuuchikomi in the heian and some pinan versions pushing out to the left. Nov 21, 2008 pinan shodan heian nidan the first move should be applicable to nearly any mid to high level attack coming from either hand from the front or from the side. Kata pinan nidan yoi block junzuki turn 180 gedan barrai half step back block junzuki turn 90 gedan barrai jodan uke jodan uke jodan uke turn gedan barrai junzuki page 1. Layers of bunkai with pinan shodan example i talked about the following concept once before in a previous article but i wanted to reapproach it from a video angle.
The order that is learnt in wadoryu goes as follows, pinan nidan, pinan shodan, pinan sandan, pinan yondan and. The pinan kata are a series of five empty hand forms taught in many karate styles. The drill encompasses some associated pairwork for the pinan shodan kata in one flow drill. So if its not physical and not technical, what is the reason for the order of the pinans. They are also part of the curriculum in some korean martial arts styles such as tang soo do. Aug 25, 2017 pinan shodan is the first of the pinan kata series created and developed by anko itosu. This kata is also known as heian shodan sometimes nidan in some shotokan schools. Kata, which in japanese literally means form, are a set of choreographed movement patterns, that can be practiced solo or in groups. It is believed that this kata has more characteristics of the traditional channan kata from which it was taken than any other pinan kata. Wado ryu kata pinan shodan kata tradition wado ryu karate. May 31, 2016 the 5 pinan katas taught in kyokushin were introduced by sosai masutatsu mas oyama, the founder of kyokushin, coming from his background in shurite, as a 4th dan black belt in shotokan karate, under its founder gichin funakoshi.
The england karatedo wadokai is proud to present the associations official guide to the pinan kata. The upper arm is parallel to the ground and slightly above the forehead, while the left hand is perpendicular to the ground in a proper ude uke. Okinawan shorin ryu karate kids program education guide. Thoughts and hisotry on pinan shodan christian karate. Step into migi zenkutsu dachi right forward stance, and perform a. The pinan were originally created by anko yasutsune itosu sensei in 1905. Some pinan versions rotate to the right and block with uchiuke instead. Kata pinan shodan yoi block strike down strike block strike down strike turn 90 soto uke maegeri prepare to turn turn shuto uke shuto uke shuto uke spear hand turn shuto uke shuto uke.
Jan 26, 2014 pinan are practiced by many karate styles, including shitoryu, wadoryu, shotokan where they are known by the japanese word heian, shorinryu, kobayashiryu, kyokushin, matsubayashiryu, and others. Shodan automatic search for sites vulnerable to sql injection, xss injection lfi and rfi. The shintani wado kai karate federation will be the premiere traditional karate and shindo organization in north america, through the work of our highly skilled and dedicated instructors in developing unparalleled character, skill and pride in our students. This kata is often one of the first kata introduced to beginners in any of the styles of karate influenced. This difference in technical difficulty prompted gichin funakoshi to rename heian nidan as heian shodan and viceversa so that. Those motions are then repeated on the other side before a sotouke figure 10 is delivered to the front. Page 5 the reason for this is that pinan shodan is generally accepted as being technically more demanding than pinan nidan.
The reason for this is that pinan shodan is generally accepted as being technically more demanding than pinan nidan. Did you know this was not always the first kata pattern learned. This page outlining the content for pinan has already migrated and we will no redirect you in 6 secs. Recently, we started learning the karate kata pinan nidan at the san diego dojo. When gichin funakoshi brought karate to japan, he renamed the kata to heian, which is translated as. The pinan kata were introduced into the continue reading heian shodan shotokan. Pinan shodan purple 3 stripe all prev green 6th kyu wansu self def 110 one step 2. The first three moves of pinan godan are shown in figures 7 to 9. Heian nidanpinan shodanpinan sono ni bunkai here are a couple quick videos i made for a friend a few years ago, playing around with bunkai for this kata. When thinking about bunkai, there are many different ways you can dig deeper into the heart of your kata. Pinan kata history and background full potential martial. Karate female team kata bronze medal serbia vs italy wkf world championships belgrade 2010 12 duration. Sensei george donahue of okinawa karatedo shorinryu kishaba juku, analyzes and explains intermediate moves of the kata, pinan shodan. One the day we delved deeper into subjects such as the angles taken and the reason behind trapping clearing limbs to facilitate strikes.
The 5 pinan katas taught in kyokushin were introduced by sosai masutatsu mas oyama, the founder of kyokushin, coming from his background in shurite, as a 4th dan black belt in shotokan karate, under its founder gichin funakoshi. Gedan barrai junzuki gedan barrai junzuki junzuki junzuki turn prepare spear hand turn prepare spear hand turn prepare. Layers of bunkai with pinan shodan example ikigai way. Article on pinan nidan also called heian shodan we have begun the migration to our updated website with improved features.
Cat stance, openhanded blocks, deflection strategy. Aug 28, 2006 karate female team kata bronze medal serbia vs italy wkf world championships belgrade 2010 12 duration. Technically there is no progression either and thats so obvious that most people teach pinan nidan renamed heian shodan in shotokan before pinan shodan i. Photos pinan shodan kata tradition wado ryu karate. This kata is also the first in a series of five pinan, or peaceful mind, katas. These kata serve as the foundation to many of the advanced kata within karate, as many of the techniques contained in these kata are contained in the higher grade katas as well, especially kusanku. Pinan katas of kyokushin karate, to keep you safe from. This pdf on the heian shodan kata and bunkai is an extract from the book. This selection contains the full version of katas volume 1. From masuba dachi attention stance, rei bow, then open to hachiji dachi ready stance.
Wado karate pinan shodan performed by neil pottinger youtube. They were filmed unprepared and unrehearsed at the end of a long class, so please excuse the poor quality. It is designed to give the reader an introduction into the heian pinan kata. The drill was taught during a recent seminar i was asked to teach for my friends at atherstone karate club. In that book all 5 of the heian pinan kata are examined in detail from the solo performance of each kata, to the two person bunkai sequences. The pinan kata originated in okinawa and were adapted by anko itosu from older kata such as kusanku and channan into forms suitable for teaching karate to young students. The pinan or heian kata are a series of five empty hand forms taught in many karate styles. This kata could represent the crane and the element water. Yonkyu green belt student shows much spirit and effort through a sincere desire to learn. The left hand is brought back to the hip with hikite. Here is an excerpt from pinan shodan kata, broken down, part 1 on vimeo. Here are a couple quick videos i made for a friend a few years ago, playing around with bunkai for this kata. Wado ryu kata pinan shodan kata traditional karate east.
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